Sauna

Sunlighten Infared Sauna

The Sunlighten Infrared Sauna is known for its infrared technology with low EMF.promote wellness. Unlike traditional saunas that heat the air around you, infrared saunas use infrared light to heat your body directly. Here are some of the key benefits associated with using a Sunlighten infrared sauna:

1. Detoxification

Infrared heat helps you sweat at a lower temperature, which may encourage the body to release more cellular debris (like heavy metals and chemicals) compared to traditional saunas.

2. Improved Circulation

The heat increases blood flow, which may help oxygenate muscles and organs, promote healing, and support cardiovascular health.

3. Pain Relief

Many users report reduced inflammation and relief from joint and muscle pain. This is particularly helpful for those with arthritis, fibromyalgia, or muscle injuries.

4. Relaxation and Stress Reduction

Infrared saunas promote deep relaxation by balancing cortisol levels (your body’s stress hormone) and enhancing mood through endorphin release.

5. Skin Health

The increased circulation and sweating may help cleanse the skin, reduce acne, and improve tone, elasticity, and texture.

6. Weight Loss Support

Infrared heat can increase heart rate and metabolic rate, which may help the body burn more calories — similar to moderate exercise.

7. Improved Sleep

Regular use may help regulate sleep patterns and promote deeper, more restful sleep due to stress reduction and overall relaxation.

8. Cellular Health and Immune Support

Sunlighten saunas (especially models with full-spectrum infrared) are designed to penetrate deeply into tissues, potentially improving cellular function and strengthening the immune system.

If you would like to schedule or desire more information on how to best incorporate sauna use into your routine please do not hesitate to reach out to one of our Sauna Care Specialists to assist you.