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      <image:title>Acupuncture - What Is Acupuncture?</image:title>
      <image:caption>Acupuncture is an effective form of medical treatment that has evolved into a complete holistic health care system. Practitioners of acupuncture and Chinese medicine have used this noninvasive treatment method to help millions of people become well and stay well. Acupuncture promotes natural healing. It can enhance recuperative power and immunity, support physical and emotional health, and improve overall function and well-being. It is a safe, painless and effective way to treat a wide variety of medical problems.</image:caption>
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      <image:title>Acupuncture - What is Qi?</image:title>
      <image:caption>At the core of this ancient medicine is the philosophy that Qi (pronounced “chee”), or vital energy, flows throughout the body. Qi animates the body and protects it from illness, pain and disease. A person's health is influenced by the quality, quantity and balance of Qi. How does Qi move? Qi flows through specific pathways called meridians. There are fourteen main meridians inside the body. The diagram to the left shows the meridian pathways in the body. Each of these is connected to specific organs and glands. Meridian pathways are like rivers flowing inside the body. Where a river flows, it transports life-giving water that provides nourishment to the land, plants and people. Similarly, where meridian pathways flow, they bring life-giving Qi that provides nourishment to every cell, organ, gland, tissue and muscle in the body. Blockage of the flow of Qi can be detrimental to a person's health and leads to various signs and symptoms or health concerns.</image:caption>
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      <image:title>Acupuncture - What does an acupuncturist do?</image:title>
      <image:caption>During the initial exam a full health history is taken. Questions are asked regarding health, symptoms and lifestyle. An appropriate physical exam is conducted, including pulse and tongue diagnosis. Gathering this information enables the practitioner to effectively diagnose and detect any specific imbalances of Qi that may have contributed to a person's health problems. The practitioner can then create a well-structured treatment plan. Once the imbalances of Qi are detected, an acupuncturist will place fine, sterile needles at specific acupoints along meridian pathways. This safe and painless insertion of the needles can unblock the obstruction and balance Qi where it has become unbalanced. Once this is done, Qi can freely circulate throughout the body, providing adequate nourishment to cells, organs, glands, tissues and muscles. This can eliminate pain and restore balance and harmony, as well as the body's ability to heal itself—ultimately leading to optimal health and well-being. Acupuncture and Chinese medicine are safe, effective and drug-free therapies that can help address a wide variety of common ailments and problems. Acupuncture Initial Consultation + Session ( 90-120 minutes) $175 Acupuncture Follow Up Sessions ( 75 minutes) $75-$90 Sliding Scale</image:caption>
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    <loc>https://www.sacredrootsholistichealing.com/general-4-1</loc>
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    <lastmod>2023-02-28</lastmod>
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      <image:title>Massage - Holistically focused multidisciplinary massage and bodywork</image:title>
      <image:caption>A customized wellness session tailored to assist in alleviating stress, tension and fatigue.</image:caption>
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      <image:title>Massage - Negative pressure Suction Cup therapy</image:title>
      <image:caption>Cupping therapy removes stagnation and assists with a myriad of health conditions.</image:caption>
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      <image:title>Massage - Healing Thermal and Cryo Therapy</image:title>
      <image:caption>Heated and cooled stones to generate a vascular therapy to increase the natural flow. A grounding addition to any session.</image:caption>
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      <image:title>Massage - Sound Healing</image:title>
      <image:caption>Let sound frequencies and vibration wash your essence with this soothing sound experience.</image:caption>
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    <loc>https://www.sacredrootsholistichealing.com/practitioners</loc>
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    <lastmod>2025-04-25</lastmod>
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      <image:title>Our Team - Jenny Ahn LAc</image:title>
      <image:caption>Founding Mother Jenny has been a lifelong student and Yoga teacher and has been immersed in the healing arts since 2005. Jenny’s background and experience are rooted in Traditional East Asian Medicine, Ayurvedic Healing and the Yogic Lineages.  Jenny has worked extensively as an Ayurvedic Postpartum doula supporting mothers in their recovery from childbirth since 2012. Jenny has been teaching Yoga in the Long Beach community for over a decade, including Senior Yoga classes and Yoga for Drug Rehabilitation. She leads workshops on herbal medicine making, courses in self care, and restorative yoga &amp; mindfulness retreats with the aim of empowering folks to take control of their health and well being. She co-founded Sacred Roots Holistic Healing in 2013, a community wellness and education center located in Long Beach, Ca. Having experienced deep healing by reconnecting and diving deeper into her cultural heritage-reclaiming the medicine she was raised with has led her to a deeper appreciation of her ancestral roots. Jenny’s work is centered around preventative healing, using a trauma informed lens, and an understanding that wellness is interconnected to the health of the planet and society as a whole.  Currently, Jenny has been integrating and learning more about somatic therapy as to help further bridge the mind-body connection to those on the healing journey. Connect with Jenny! Jennyahnwellness@gmail.com</image:caption>
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      <image:title>Our Team - Dr Rufus Fuller LAc</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Our Team - Jocelyn Fee Miller</image:title>
      <image:caption>Founder / Director started Sacred Roots in 2012 when she was 26 years old with Jenny + Kailey. Certified Massage Therapist, life long yogi, Panacea Holistic Institute Founder, creative at Jane Free Productions. Jocelyn is a general renaissance mom with a focus on emotional freedom. Services Offered include: Self Care consultation, Green Business Coaching and monthly Sound Bath Jams on the second Friday of the month. Find her podcast featuring our Sacred Roots Family: The Self Love Line. Listen to her music Jane Free. Connect with Jocelyn!</image:caption>
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    <image:image>
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      <image:title>Our Team - Jason T. Miller CMT</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Our Team - Stephanie Hall LMT, CMT</image:title>
      <image:caption>Stephanie Hall, LMT, CMT is a native of Houston, TX. She holds a Bachelor's of Fine Arts in Dance and has an extensive background in dance and performing arts. This has allowed her to understand the body in the way it moves, injuries and the road to recovery. To Stephanie, every massage is customized to each individual.  Her specialties include Cupping Therapy, Neuromuscular Triggerpoint Therapy, Myo-facial Release Technique, Pinning &amp; Stretching and overall relaxation.  Touch is healing. Healing creates balance. Balance allows Chi to flow. Any type of therapeutic massage allows for improved body function and returns the body to homeostasis.  Connect with Stephanie!</image:caption>
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      <image:title>Our Team - Matthew Anderson CMT</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62c0d70a1941171f54e11e4b/23213684-a7f4-4a42-b214-d4932ce3affa/IMG_4316.jpg</image:loc>
      <image:title>Our Team - Dana Kerns, CMT</image:title>
      <image:caption>“Dana (Dayn) is a certified massage therapist who graduated from Panacea Holistic Institute in 2024 and has been practicing professionally for a year. They decided to pursue massage therapy after seeing a lack of trans and queer representation in the field, wanting to create a comfortable space for LGBTQ+ people to receive bodywork. They combine modalities such as circulatory, deep tissue, and shiatsu massage to tailor to the needs of their clients. They also offer cupping services. Dayn practices out of Sacred Roots, as well is available for events, markets and pop-ups. In this way, they are eager to offer opportunities for community members to access bodywork who may not otherwise seek out massage treatments.”</image:caption>
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      <image:title>Our Team - Ed Williams</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62c0d70a1941171f54e11e4b/1656805131118-IJQG0XIJKR0818LPST84/pexels-tina-nord-816377.jpg</image:loc>
      <image:title>Our Team - Let our expert practitioners customize a wellness plan for your specific needs and desired outcomes.</image:title>
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    <lastmod>2024-01-23</lastmod>
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    <loc>https://www.sacredrootsholistichealing.com/home</loc>
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    <lastmod>2025-09-18</lastmod>
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      <image:title>Home</image:title>
      <image:caption>We serve with the intention to nurture wellness in all beings. All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea &amp; water and high quality individualized care.</image:caption>
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      <image:title>Home - Join Our Weekly Events</image:title>
      <image:caption>We operate our sacred space as a collective. Connect with event hosts and practitioners directly for booking &amp; schedule inquiries. Our administrative office is open Monday through Thursday from 10 am to 3 pm. Every Friday : 7:30pm to 9pm Cleanse in Friday Evening Sound Bath Retreat with weekly rotating musicians, Holistic reflexology offered by Panacea Holistic Institute Every Sunday: 10am to 11:30am Join Sunday Sit Long Beach Meditation + Dharma Talk with Cayce Howe, Wendy Block and guest Insight LA teachers</image:caption>
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    <loc>https://www.sacredrootsholistichealing.com/reiki</loc>
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    <lastmod>2024-01-28</lastmod>
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      <image:title>Reiki - Reiki for the healing of mankind</image:title>
      <image:caption>Just for today let go of Anger, Worry, Give thanks for your blessings, do your work honestly and be kind to your neighbor and every living thing.</image:caption>
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    <lastmod>2022-08-11</lastmod>
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      <image:title>Cupping - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62c0d70a1941171f54e11e4b/473baab3-29e9-40ad-a154-f9fd96bfd4b9/images+%283%29.jpg</image:loc>
      <image:title>Cupping - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62c0d70a1941171f54e11e4b/00661d88-c7c7-402f-8063-0caaae87be7e/cupping_physiology_diagram.jpg</image:loc>
      <image:title>Cupping - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62c0d70a1941171f54e11e4b/1656805149541-L74QFG0J5M9GNEBHBH8E/otto-norin-Ht6syj31IzI-unsplash.jpg</image:loc>
      <image:title>Chiropractic - What Is Chiropractic?</image:title>
      <image:caption>Acupuncture is an effective form of medical treatment that has evolved into a complete holistic health care system. Practitioners of acupuncture and Chinese medicine have used this noninvasive treatment method to help millions of people become well and stay well. Acupuncture promotes natural healing. It can enhance recuperative power and immunity, support physical and emotional health, and improve overall function and well-being. It is a safe, painless and effective way to treat a wide variety of medical problems.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62c0d70a1941171f54e11e4b/1656805149671-BGLM7LNOJC4RO2VIEQ2W/kenny-eliason-i_bXP0ftyyY-unsplash.jpg</image:loc>
      <image:title>Chiropractic - What is a vertebra?</image:title>
      <image:caption>At the core of this ancient medicine is the philosophy that Qi (pronounced “chee”), or vital energy, flows throughout the body. Qi animates the body and protects it from illness, pain and disease. A person's health is influenced by the quality, quantity and balance of Qi. How do they move? Qi flows through specific pathways called meridians. There are fourteen main meridians inside the body. The diagram to the left shows the meridian pathways in the body. Each of these is connected to specific organs and glands. Meridian pathways are like rivers flowing inside the body. Where a river flows, it transports life-giving water that provides nourishment to the land, plants and people. Similarly, where meridian pathways flow, they bring life-giving Qi that provides nourishment to every cell, organ, gland, tissue and muscle in the body. Blockage of the flow of Qi can be detrimental to a person's health and leads to various signs and symptoms or health concerns.</image:caption>
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      <image:title>Chiropractic - What does an Chiropractor do?</image:title>
      <image:caption>During the initial exam a full health history is taken. Questions are asked regarding health, symptoms and lifestyle. An appropriate physical exam is conducted, including pulse and tongue diagnosis. Gathering this information enables the practitioner to effectively diagnose and detect any specific imbalances of Qi that may have contributed to a person's health problems. The practitioner can then create a well-structured treatment plan. Once the imbalances of Qi are detected, an acupuncturist will place fine, sterile needles at specific acupoints along meridian pathways. This safe and painless insertion of the needles can unblock the obstruction and balance Qi where it has become unbalanced. Once this is done, Qi can freely circulate throughout the body, providing adequate nourishment to cells, organs, glands, tissues and muscles. This can eliminate pain and restore balance and harmony, as well as the body's ability to heal itself—ultimately leading to optimal health and well-being. Acupuncture and Chinese medicine are safe, effective and drug-free therapies that can help address a wide variety of common ailments and problems.</image:caption>
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      <image:title>Shoppe - Style 03</image:title>
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      <image:title>Shoppe - Style 03</image:title>
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      <image:title>Shoppe - Style 03</image:title>
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      <image:title>Shoppe - Style 03</image:title>
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      <image:title>Shoppe - Style 03</image:title>
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      <image:title>Shoppe - Style 02</image:title>
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      <image:title>Shoppe - Style 02</image:title>
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      <image:title>Shoppe - Lumurian quartz</image:title>
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      <image:title>Shoppe - Lumurian quartz</image:title>
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